Hi...i have successfully added 30 extra minutes into my daily life...isnt that great ...now i get to enjoy my good long hot shower ...pray in peace....and have a chat over breakfast....and wow what a difference it makes to the whole day....i feel more energy since i am not wasting it on rushing and worrying bout being late....hmm yes....i am waking up half hour earlier than usual. So i go to bed at 12 midnite.....and wake up at 6.30...yes !
And it feels great to stand at my balcony....with the chill wind...watching the ever creative sunrise.....love it !!! it makes all the difference in keeping focused the whole day ....let it be work or personal...
But i hope i dont get back to my old timing.....ive heard that it takes 21days to make something a habit....so i have 19 days to go.....err of course minus the weekends la....hehehe..
BUt hey....it does make a difference when u wake up before the sun....! try it !
And it feels great to stand at my balcony....with the chill wind...watching the ever creative sunrise.....love it !!! it makes all the difference in keeping focused the whole day ....let it be work or personal...
But i hope i dont get back to my old timing.....ive heard that it takes 21days to make something a habit....so i have 19 days to go.....err of course minus the weekends la....hehehe..
BUt hey....it does make a difference when u wake up before the sun....! try it !
Hmmm, though I set the alarm to wake up at 6.45am, but somehow I automatically wake up at 6am everyday. N it has become a habit............even on weekends. But of course on weekends I will force myself to sleep back until abt 8 plus........ Nway watever said and done, my timing is all ruled by Shrreya........hehe.
ReplyDeleteThats great ! Enjoy the mornings !
ReplyDeleteAnyway heres an ispiration about waking up by Michelle Obama in an interview by Oprah in her MAr 09 magazine:
Oprah : You get up at 4.30 to work out ???
Michelle : Well I just started thinking, if i had to get up to go to work, i would, if i had to get up to take care of my kids, i would but when it comes to yourself then its suddenly "Oh i cant get up at 4.30" SO i had to change that.
Yeah and she has been doing this way before she became the first lady
She also quoted this :
"My happiness is tied to HOW I FEEL ABOUT MYSELF. I want my girls to see a mother who takes care of herself"
Isnt that inspiring, so its not about the kids or other factors thats ruling our life...its about we taking CONTROL of our life by finding a balance.
just to end it heres a quote :
"The Best GIFT a child can have is a HAPPY MOM"
So good luck !
Anyway...i am now comfortable with 6.30 am....my next attempt is 6 am ! Looking foward to it !